Pain Free Training

Pain Free Training Systems

Become pain free and stay pain free forever

Moving in a proper, structured manner is not only important for our flexibility and physical strength but also for our joints, muscles and tissue. To be, get or stay pain free!

Understanding the interaction between the body’s exterior movement, the right brain activation and musculoskeletal systems results in optimal performance and the best overall health for your body.

My role is to train you on the correct movement patterns with a proper muscle activation and brain stimulation through your diverse body systems.

This kind of training allows to bring up your real potential.

A customised training program that builds up the fundamental strength, mobility and stability of your body is the entry to a pain free and vital life.

We look forward to being able to train you soon.

Become pain free and stay pain free forever

Moving in a proper, structured manner is not only important for our flexibility and physical strength but also for our joints, muscles and tissue. To be, get or stay pain free!

Understanding the interaction between the body’s exterior movement, the right brain activation and musculoskeletal systems results in optimal performance and the best overall health for your body.

My role is to train you on the correct movement patterns with a proper muscle activation and brain stimulation through your diverse body systems.

This kind of training allows to bring up your real potential.

A customised training program that builds up the fundamental strength, mobility and stability of your body is the entry to a pain free and vital life.

We look forward to being able to train you soon.

Request now
Personal Training in Zurich

Top-qualified personal trainers from MY GYM Personal Training train you personally and individually. Experience the most modern personal training in Zurich City.

Location & Contact
  • MY GYM,
    Personal Training
    Seebahnstr. 89
    CH-8003 Zürich
  • 044 463 03 03
  • mail@my-gym.ch
Partner
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